The Row FreeMotion helps to build core strength while preventing injury. Independent arm movements allow for many specific exercises that target muscles in the back, shoulders and arms.
+ Swivel Pulleys
Pulley design ensures fluid cable travel and provides nearly unlimited range of motion.
+ Independent Arm Movement
Handles move independently for a wide variety of back exercises and single arm movements.
+ Adjustable Thigh Pads
Contoured, thigh pads adjust in height and swivel and slide to fit a wide variety of users.
+ Seated Position
Users can sit to perform traditional seated exercises or stand for added intensity.
+ Cable Travel
Extensive cable travel allows for full exercise flexion, single arm: 74 inches (188 cm), two arms: 37 inches (94 cm).
+ Weight Stack
Enclosed weight stack limits access to moving parts for user safety.
+ Industrial Construction
Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated.
+ Kick Plates
16-gauge, stainless steel kick plates protect the machine from wear and tear.